Weigh In record (no journal entry) for 26 January 2021
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1521 kcal
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Fat: 80.88g | Prot: 133.02g | Carbs: 38.96g.
Breakfast: Alesto Фундук, Авокадо, La Tourangelle Масло Авокадо, Яйцо , Куриное Филе . Lunch: Togue Du Chef Курица. Dinner: Smeet Colnel Маршмеллоу, Nautica Крабовые Палочки , Яйцо . Snacks/Other: Pnvia Йогурт , Lindt Чёрный Шоколад с Апельсином. more...
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Losing 1.4 kg a Week
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Mariwa86's Weight History
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