Christmas is over and it's time to get back to losing the rest of this weight. Need to get to 225 by September. Lets get to it!!!!
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143.8 kg
Lost so far: 30.4 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2011:
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1546 kcal
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Fat: 41.22g | Prot: 105.41g | Carbs: 206.97g.
Breakfast: organic sugar, evaporated milk, banana, fiber plus. Lunch: tony packos, tostitos, kraft olive oil mayonnaise, oscar meyer deli virginia ham, natures own double fiber. Dinner: newmans own light balsamic, cucumber, italian blend, white rice, goya black beans, pork loin chop. Snacks/Other: beef jerky, chobani strawberry yogurt. more...
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4061 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.9 kg a Week
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chesleigh's Weight History
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