Weigh In record (no journal entry) for 26 January 2021
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51.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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918 kcal
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Fat: 38.25g | Prot: 71.23g | Carbs: 69.21g.
Breakfast: Творожная Запеканка, Домик в деревне Молоко Отборное Деревенское, Кофе. Lunch: Суп-Пюре из Шпината. Dinner: Bionova Гранола Ореховая, Тыквенные Семечки, Виноград, Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Bombbar Протеиновое Печенье Вишня, Myprotein Protein Wafers. more...
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Gaining 3.5 kg a Week
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Nastya_gusarova04's Weight History
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