Weigh In record (no journal entry) for 26 January 2021
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90.8 kg
Lost so far: 14.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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557 kcal
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Fat: 19.30g | Prot: 19.55g | Carbs: 82.85g.
Breakfast: Яйцо, Банан, Арахисовая Паста, Сквирянка Хлопья Овсяные, Natrue Almond Drink Unsweetened , Clever Какао-Порошок. Snacks/Other: Банан. more...
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Gaining 3.3 kg a Week
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Dimaslon's Weight History
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