Weigh In record (no journal entry) for 26 January 2021
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74 kg
Lost so far: 3.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1157 kcal
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Fat: 76.07g | Prot: 82.93g | Carbs: 35.08g.
Breakfast: Кокосовое Масло, Авокадо, Сливочное Масло, Aroy-D Кокосовое Молоко, Chikalab Mulatta, Яичный Желток, Polezzno Псиллиум, Эмиль Творог 5%. Lunch: Капуста Тушеная, Форель на Пару. more...
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Losing 0.5 kg a Week
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lenya777's Weight History
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