|
ajarin cara Bulkingnya dong guys
View Diet Calendar, 26 January 2021:
|
2053 kcal
|
Fat: 59.77g | Prot: 73.38g | Carbs: 304.86g.
Breakfast: Bubur Ayam, Sari Roti Roti Sobek Coklat, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Daun Singkong, Telur Balado, Nasi Putih. Dinner: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Nasi Goreng, Ikan Lele. Snacks/Other: Mr. Bread Roti Manis Coklat, Mr. Bread Roti Manis Coklat, Sari Roti Roti Isi Keju, Siantar Top Go! Potato, Slai O'lai Biskuit, Yakult Yakult, Slai O'lai Biskuit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|