Weigh In record (no journal entry) for 26 January 2021
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104.9 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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902 kcal
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Fat: 33.73g | Prot: 134.01g | Carbs: 15.31g.
Breakfast: Омлет или Яичница с Овощами, Творог 5%. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Творог 5%. Dinner: Творог 5%, 5 Морей Горбуша Натуральная . more...
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Losing 2.8 kg a Week
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grosotka's Weight History
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