Wendyree's Journal, 25 Jan 21

Here’s my salad in front of the chocolate cake & caramel fudge my coworkers shared in the break room. I planned my meals ahead of time today so I wouldn’t be tempted. If I don’t plan ahead and bring plenty of snacks, the will power thing is a lot harder.

View Diet Calendar, 25 January 2021:
1784 kcal Fat: 116.14g | Prot: 80.16g | Carbs: 123.57g.   Breakfast: Kirkland Signature Organic Walnuts, Butter (Salted), Quaker Instant Oatmeal - Regular, Decaffeinated Coffee, Vega Protein Made Simple - Dark Chocolate, Silk Unsweetened Almond Coconut Blend. Lunch: Calavo Avocado, Cooked Carrots, HEB Black Eyed Peas, Del Monte Whole Green Beans (Canned), Roasted Potato, Pearled Barley (Cooked). Dinner: Calavo Avocado, Trident Seafoods Alaskan Salmon Burgers (113g), Calavo Avocado, Radish, Capers , Fresh & Easy Pico De Gallo, Cucumber (Peeled) , Mixed Salad Greens, Hard-Boiled Egg . Snacks/Other: Organic Pastures Grade A Raw Whole Milk, Tap Water, Ghirardelli 100% Cacao Unsweetened Chocolate, Tap Water, Tap Water. more...

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Comments 
Eat me I am good LOL. Way to plan ahead!!! 
25 Jan 21 by member: liv001
My job is the same way. There is always snacks and sweets laying around! Great job! 
25 Jan 21 by member: jessalosesit
Plan and prep is the key for sure. Good job on that’ll 
26 Jan 21 by member: freetime
I would take your plate over brownies any day! 
26 Jan 21 by member: dlackie2788
Awesome! Stay tough 
26 Jan 21 by member: Ray@600
Looks great! Healthy & delicious :-)  
26 Jan 21 by member: nvrquit0383
I applaud you!! 
26 Jan 21 by member: WhitneyPJ
Your salad looks so much better than a chocolate cake! Look at all those colors. 🤤 
27 Jan 21 by member: she_loves
That salad looks delicious 
27 Jan 21 by member: prao65
Looks great 
28 Jan 21 by member: Ray@600

     
 

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