Weigh In record (no journal entry) for 25 January 2021
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138 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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813 kcal
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Fat: 30.35g | Prot: 38.82g | Carbs: 96.25g.
Breakfast: Сметана 20%, Вареное Яйцо, Белый Тунец (в Воде, Консервы), Помидоры, Покровский Хлеб Лаваш Армянский. Lunch: Гречка. Snacks/Other: Хохланд Творожный Сыр, Авокадо Авокадо, Ржаной Хлеб. more...
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Gaining 0.2 kg a Week
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Ирина Бедертдинова's Weight History
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