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gaza bastık.
View Diet Calendar, 25 January 2021:
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2224 kcal
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Fat: 122.42g | Prot: 118.49g | Carbs: 163.64g.
Breakfast: Şekersiz Çay, Sütlü Kahve, Fit cookie- Fatih, Süzme Peynir, Zeytin, Yumurta, Elma. Lunch: Antrikot, Yeşil Biber, Tam Yağlı Sade Yoğurt. Dinner: Fit cookie- Fatih, Muz. more...
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2854 kcal
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Exercise:
Weight Training (moderate) - 14 minutes, Spinning - 59 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 45 minutes. more...
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fatihtemirel's Weight History
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