Weigh In record (no journal entry) for 25 January 2021
|
89 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1777 kcal
|
Fat: 82.95g | Prot: 56.91g | Carbs: 204.20g.
Breakfast: Grow Food Куриный Суп с Рисом, Сочень с Творогом, Капучино. Dinner: Epica Йогурт Натуральный Состав 6%, Банан, Доширак Лапша со Вкусом Говядины, Свитлогорье Сырок Творожный Глазированный. Snacks/Other: Творожная Запеканка. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariasmirnovva51's Weight History
|