Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.4 kg
30 Aug 24	73.7 kg	Reasonably Well
13 Jan 24	79.7 kg	Reasonably Well
12 Jan 24	80.6 kg	Reasonably Well
21 Dec 23	79.9 kg	Reasonably Well
20 Dec 23	78.5 kg	Reasonably Well
20 Apr 22	65 kg	Reasonably Well
17 Apr 22	65.6 kg	Reasonably Well
13 Apr 22	66.3 kg	Reasonably Well
31 Mar 22	66.8 kg	Reasonably Well
06 Mar 22	67.7 kg	Reasonably Well
20 Feb 22	68.9 kg	Reasonably Well
08 Feb 22	69.9 kg	Reasonably Well
30 Jan 22	70.2 kg	Reasonably Well
07 Jan 22	71.6 kg	Reasonably Well
01 Jan 22	72.8 kg	Reasonably Well
30 Dec 21	73.5 kg	Reasonably Well
24 Dec 21	73.6 kg	Reasonably Well
16 Dec 21	74.6 kg	Reasonably Well
11 Dec 21	75.6 kg	Reasonably Well
12 Nov 21	78.4 kg	Reasonably Well
08 Nov 21	80.6 kg	Reasonably Well
07 Jun 21	76.4 kg	Reasonably Well
12 May 21	77.4 kg	Reasonably Well
27 Apr 21	76.1 kg	Reasonably Well
03 Mar 21	75.5 kg	Reasonably Well
22 Oct 20	71.4 kg	Reasonably Well
25 Sep 20	72.4 kg	Reasonably Well
21 Sep 20	73.5 kg	Reasonably Well
08 Sep 20	74 kg	Reasonably Well
04 Sep 20	74.6 kg	Reasonably Well
07 Aug 20	75.3 kg	Reasonably Well
20 Jul 20	76 kg	Reasonably Well
08 Jul 20	76.4 kg	Reasonably Well
29 Jun 20	77.1 kg	Reasonably Well
23 Jun 20	77.6 kg	Reasonably Well
19 Jun 20	79.8 kg	Reasonably Well
01 Jun 20	81.4 kg	Reasonably Well

Date Started: 01 Jun 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 80.4 kg
16 Jun 16	75.8 kg	Reasonably Well
01 Jun 16	80.4 kg	Reasonably Well