Weigh In record (no journal entry) for 25 January 2021
|
67.8 kg
Lost so far: 8.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
824 kcal
|
Fat: 27.76g | Prot: 36.25g | Carbs: 111.88g.
Breakfast: Фруктовый Сад Нектар Персиково-Яблочный. Lunch: Мандарины, Слобода Кетчуп, Котлета Куриная, Гречка Отварная. Dinner: Картофель Тушеный с Мясом, Новосибирская Шоколадная Фабрика Конфета Маскарад. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Умпалумпa's Weight History
|