Weigh In record (no journal entry) for 25 January 2021
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66 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1390 kcal
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Fat: 55.86g | Prot: 41.28g | Carbs: 185.84g.
Breakfast: Starbucks Chai Tea Latte (Tall). Dinner: Makarna, Izgara Köfte. Snacks/Other: Fiorella Crunch Wafer, Süt, Muz, Şekersiz Türk Kahvesi. more...
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Gaining 1.2 kg a Week
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dilaratahincioğlu's Weight History
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