Weigh In record (no journal entry) for 30 January 2014
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2014:
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2333 kcal
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Fat: 57.81g | Prot: 241.87g | Carbs: 209.74g.
Breakfast: Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane, Gutes Land Reine Buttermilch. Lunch: Goldessa Körniger Frischkäse, Weißer Reis (Gekocht), Kaufland Putenbrustfilet. Dinner: Gutes Land Körniger Frischkäse, Dulano Mini Salami Classic, Kaufland Putenbrustfilet. Snacks/Other: Corny Free Joghurt, Corny Free Joghurt, Weihenstephan Alpenmilch Haltbar 1,5% Fett Fettarm, ESN Iso-Whey Hardcore. more...
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Losing 0.2 kg a Week
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Metabolie's Weight History
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