Weigh In record (no journal entry) for 25 January 2021
|
74 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1482 kcal
|
Fat: 70.80g | Prot: 94.25g | Carbs: 109.24g.
Breakfast: Волошкове Поле Масло Сливочное 73%, Ермолино Пельмени Богатырские. Lunch: Овощная Смесь Мексиканская (Жареная), Булгур с Говядиной. Dinner: Хек Жареный в Муке. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|