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karbo sehari 200 gram kebanyakan ga sih?:(
View Diet Calendar, 25 January 2021:
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1291 kcal
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Fat: 33.11g | Prot: 54.40g | Carbs: 200.38g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Pisang, Dancow Fortigro Coklat, Captain Oats Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Pepes Tahu, Kecambah, Ampela, Hati Ayam, Nasi Putih. Dinner: Pepes Tahu, Nasi Putih. Snacks/Other: Ubi Jalar (Manis), Max Tea Lemon Tea, Seblak. more...
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Nadadhiya's Weight History
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