Weigh In record (no journal entry) for 25 January 2021
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88.8 kg
Lost so far: 18.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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327 kcal
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Fat: 6.09g | Prot: 7.89g | Carbs: 54.99g.
Breakfast: Grafschafter Goldsaft, Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen, Kaffee. more...
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Losing 0.4 kg a Week
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