Weigh In record (no journal entry) for 25 January 2021
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102.6 kg
Lost so far: 10.7 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1619 kcal
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Fat: 39.77g | Prot: 118.85g | Carbs: 197.85g.
Breakfast: Bounty Протеиновый Батончик. Lunch: Активия Йогурт Натуральный, Банан. Dinner: Русское Море Горбуша Запеченная , Лаваш. Snacks/Other: Лаваш, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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Tali2803's Weight History
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