Weigh In record (no journal entry) for 25 January 2021
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1490 kcal
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Fat: 76.23g | Prot: 132.60g | Carbs: 42.39g.
Breakfast: La Tourangelle Масло Авокадо, Яйцо , Куриное Филе . Lunch: Togue Du Chef Курица, Philadelphia Филадельфия , Сухари. Dinner: Nautica Крабовые Палочки. Snacks/Other: Lindt Чёрный Шоколад с Апельсином, Alesto Фундук. more...
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Losing 1.1 kg a Week
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Mariwa86's Weight History
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