Weigh In record (no journal entry) for 25 January 2021
|
83.3 kg
Lost so far: 22.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1699 kcal
|
Fat: 64.23g | Prot: 128.26g | Carbs: 142.03g.
Breakfast: Жареная или Запеченная Куриная Грудка, Булгур (Вареный). Lunch: Курица Вареная. Dinner: Вареное Яйцо. Snacks/Other: Край Каравай Круассан со Сгущенкой, Белый Город Молоко 2,5%, Адреналин Раш Энергетик. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina1894's Weight History
|