Weigh In record (no journal entry) for 25 January 2021
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97.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1055 kcal
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Fat: 28.25g | Prot: 112.27g | Carbs: 78.64g.
Breakfast: Кофе Эспрессо. Dinner: Куриная Грудка, Рис Вареный. more...
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Losing 6.3 kg a Week
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СергейК77's Weight History
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