Weigh In record (no journal entry) for 24 January 2021
|
74.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1366 kcal
|
Fat: 34.31g | Prot: 47.04g | Carbs: 148.39g.
Breakfast: Great Value Strawberry Banana Blend. Lunch: Svedka Vodka, Zing Zang Bloody Mary Mix, Steak n Shake Chili (Cup), Oyster Crackers, Steak n Shake Single Steakburger. Dinner: Granulated Sugar, Strawberries, Sabra Roasted Red Pepper Hummus, 1% Fat Milk. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brandi B's Weight History
|