|
workout 20 min. ein Anfang
View Diet Calendar, 24 January 2021:
|
1111 kcal
|
Fat: 47.55g | Prot: 54.29g | Carbs: 115.96g.
Breakfast: Wiltmann Putenschinken, Deli Reform Das Original, Lidl Roggenbrot, Lidl Roggenbrot, Teekanne Innere Ruhe. Lunch: Eberswalder Knacker, Wiener Würstchen, Kartoffelsuppe. Dinner: Hühnchen- oder Puten-Gartensalat (Hühnerfleisch und/oder Putenfleisch, Tomaten und/oder Möhren, Anderes Gemüse), Weiße Champignons (Gebraten), Real Bulgarischer Schafskäse. Snacks/Other: K-Classic Strudelpudding, Yogi Tea Classic, Elstar, Fitline Restorate . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sindymaus's Weight History
|