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alhmdulillah
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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308 kcal
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Fat: 6.67g | Prot: 7.87g | Carbs: 56.50g.
Breakfast: Pisang, Gula, Kopi Biasa, Nasi Goreng. more...
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Losing 1.8 kg a Week
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adelia 89's Weight History
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