Weigh In record (no journal entry) for 24 January 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1458 kcal
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Fat: 33.57g | Prot: 126.87g | Carbs: 159.75g.
Breakfast: Durazno, Clara de Huevo, el Granero Avena Instantánea, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Chia, Hacendado Cacao Puro, Dia Coco Rallado, Banana. Dinner: Queso Parmesano (Rallado), Centenario Lomito Canadiense al Natural, Clara de Huevo, Cattivelli Jamón Magro con Sal, Quinoa (Cocida). Snacks/Other: Los Nietitos Dulce de Leche Dietético, el Granero Salvado de Avena, Huevo, Melón , Centenario Lomito Canadiense al Natural, Sandía, Ecohuella Queso Magro sin Sal Agregada, Cattivelli Jamón Magro con Sal, Saman Galletas de Arroz Integrales Clásicas, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Cibeles Nutrition Pwp Whey Protein Isolate, Manzana. more...
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Losing 1.4 kg a Week
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Charlie-O's Weight History
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