Weigh In record (no journal entry) for 24 January 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1093 kcal
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Fat: 52.15g | Prot: 86.44g | Carbs: 68.45g.
Breakfast: اورلاندا شاى كرك, لوزين خبز التوست بالحبوب, Orange. Lunch: البقرات الثلاث جبنة بيضاء قليلة الدسم, المواسم تونه . Dinner: المراعي زبادي خالي الدسم, Grilled Chicken. more...
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Losing 5.6 kg a Week
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rania amer's Weight History
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