Weigh In record (no journal entry) for 24 January 2021
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70.5 kg
Lost so far: 19.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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772 kcal
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Fat: 26.80g | Prot: 33.07g | Carbs: 98.17g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кукурузная Каша на Молоке, Чай. Lunch: Плов с Курицей. more...
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Losing 0.8 kg a Week
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kanonchik.anna's Weight History
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