Weigh In record (no journal entry) for 24 January 2021
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1515 kcal
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Fat: 62.01g | Prot: 64.78g | Carbs: 173.54g.
Breakfast: Zitronenkuchen, Orangensaft. Lunch: Bratensoße, Henglein Kloßteig, Schäufele. Dinner: Barilla Fusilli, Butter, Parmesan (Gerieben). more...
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Gaining 0.9 kg a Week
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moonsteraa's Weight History
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