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PMS bawaannya mager tp laper mulu, makan siang cukup muesli+oatmeal+yogurt 👌
View Diet Calendar, 24 January 2021:
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422 kcal
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Fat: 10.50g | Prot: 16.00g | Carbs: 68.00g.
Lunch: Kin Yogurt, Oatsy Apricot, Sultana & Almond Muesli, Quaker Instant Oatmeal. more...
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