Weigh In record (no journal entry) for 29 January 2014
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118.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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884 kcal
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Fat: 19.06g | Prot: 55.16g | Carbs: 120.07g.
Breakfast: Ja! Walnusskerne, REWE Himbeeren Ungezuckert, Weight Watchers Quark Genuss Extra Cremig. Lunch: Äpfel, Ener Bio Kartoffeltopf. Dinner: Kohlrabi, Friedrichs Forellen Filets Wacholder geräuchert, Lieken Urkorn Dinkel-Vollkorn. more...
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Gaining 3.5 kg a Week
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Bayernkönigin's Weight History
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