SofieRuiz's Journal, 24 Jan 21

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Been overweight most of my life. Yo-yo'd all of my adult life. Steadily going heavier and heavier as the years passed.
The last 5 months of progress. If I can do it, it can be done! Dont give up!

View Diet Calendar, 24 January 2021:

1435 kcal

Fat: 70.85g | Prot: 60.03g | Carbs: 157.94g. Breakfast: Bacon Grease , Oscar Mayer Traditional Bacon, Scrambled Egg . Lunch: Mayonnaise , Equality Canned Green Beans, Great Value Canned Corn, Chicken of the Sea Canned Tuna in Water. Dinner: Equality Canned Green Beans, Mayonnaise , Great Value Canned Corn, Deli Sliced Ham, La Banderita Yellow Corn Tortillas , Bananas , Tropical Chips Plantains. more...

2115 kcal

Exercise: Google Fit - 24 hours. more...

260 Supporters Support

21 to 40 of 51

Comments

Nice work. Looking good.

24 Jan 21 by member: HeBrewZ

Congrats! Good job!

24 Jan 21 by member: Nancy7400

way to go!

24 Jan 21 by member: yrneh89

Nice work! Keep it up! 👍🏻

24 Jan 21 by member: Tanya Z.A.

Wow

24 Jan 21 by member: ruthe1213

Never give up! You're doing an amazing job so far.

24 Jan 21 by member: PlagueDocteur

Wow... great job!

24 Jan 21 by member: rucsineanu.ol

Awesome!

24 Jan 21 by member: Snurfles

nice job

24 Jan 21 by member: mountainman2

Yes, you did that!

24 Jan 21 by member: mysize10

WOWSERS!!!!😱😱

24 Jan 21 by member: tr3vi28

You look great!!

24 Jan 21 by member: Kannsharon

you look great! This was great inspiration, thank you :)

24 Jan 21 by member: kidkalamity

👋sofie, yes...YOU can🤙

24 Jan 21 by member: acomandr

looks like you have made great success

24 Jan 21 by member: calla lee

Thank you all so much! I really appreciate the encouraging words! I don't really know how to use this app all that well but your support means the world to me!! Thank you!!!!!!

24 Jan 21 by member: SofieRuiz

Wow!

24 Jan 21 by member: millsey53

You have made good progress. Keep up the good work!!!

24 Jan 21 by member: John10251

an inspiration for sure. thanks for your post

24 Jan 21 by member: karonkay

Well done, girly.

24 Jan 21 by member: Tucson coyote

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SofieRuiz's Weight History

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SofieRuiz's Journal, 24 Jan 21

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SofieRuiz's Weight History