Weigh In record (no journal entry) for 22 January 2021
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88.0 kg
Lost so far: 7.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1836 kcal
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Fat: 62.14g | Prot: 87.52g | Carbs: 241.52g.
Breakfast: Мистраль Смесь Чечевицы для Супов и Гарниров, Белебеевский Сыр Мраморный, Очень Важная Корова Масло Сливочное, Dr. Korner Хлебцы Хрустящие. Snacks/Other: Хурма, Колбаса, Сыр Российский, Батон, Хурма. more...
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Gaining 7.7 kg a Week
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@Наталья1985's Weight History
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