Weigh In record (no journal entry) for 23 January 2021
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64 kg
Lost so far: 5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1435 kcal
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Fat: 72.94g | Prot: 79.13g | Carbs: 127.09g.
Lunch: Seara Steak de Frango, Ameixas, Banana Nanica, Panco Bisnaguinha, Bolo de banana LC, Brócolis Cozidos (de Brócolis Frescos). Dinner: Aviação Requeijão Cremoso, Queijo Mozzarella, Seara Presunto Cozido. more...
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1828 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Carine Campos's Weight History
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