Weigh In record (no journal entry) for 24 January 2021
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69 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1412 kcal
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Fat: 54.45g | Prot: 56.05g | Carbs: 176.12g.
Breakfast: Kiwi, Kiwi, Eco Cesta Copos Suaves de Avena Integral, Hacendado Leche Semidesnatada, Cola Cao Cola Cao Original. Lunch: Patatas Cocidas, Hacendado Atún Claro en Aceite de Girasol, Cebollas Verdes y Tiernas, Hacendado Nata Líquida para Cocinar, Macarrones, Tortilla de Huevo. Dinner: Cebollas Verdes y Tiernas, Hacendado Nata Líquida para Cocinar, Macarrones. more...
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Gaining 0.1 kg a Week
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danielamalik93's Weight History
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