Weigh In record (no journal entry) for 23 January 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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990 kcal
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Fat: 30.78g | Prot: 66.55g | Carbs: 116.09g.
Breakfast: Kirkland Signature Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch. Lunch: Wal-Mart 6" Flour Tortillas, Turkey Meat . Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Golden Delicious Apples. more...
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Losing 1.3 kg a Week
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stevielack5150's Weight History
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