Weigh In record (no journal entry) for 23 January 2021
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132.0 kg
Lost so far: 1.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1400 kcal
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Fat: 117.00g | Prot: 84.00g | Carbs: 6.00g.
Dinner: Harris Teeter Shredded Gourmet Sharp Cheddar, Calavo Avocado, Trader Joe's Ground Pork 80/20. more...
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Losing 2.1 kg a Week
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smartin585's Weight History
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