Weigh In record (no journal entry) for 23 January 2021
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56.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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488 kcal
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Fat: 11.33g | Prot: 16.94g | Carbs: 81.10g.
Breakfast: Té (Infusión). Lunch: Coca-Cola Coca-Cola Zero, Mayonesa, Arroz Blanco. Snacks/Other: Salsa de Tomate, PF Jamón de Pavo Cocido, Kingsbury Pan de Molde, Orégano, Tomates, Soprole Queso Mantecoso Quilque (17,8g). more...
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Losing 2.8 kg a Week
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PiaValentinaR's Weight History
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