Weigh In record (no journal entry) for 20 January 2021
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2074 kcal
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Fat: 94.03g | Prot: 91.00g | Carbs: 211.73g.
Breakfast: Пирог с Рыбой. Lunch: Жареное Яйцо. Dinner: Куриная Грудка Отварная, Леовит Макароны с Грибами. more...
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Gaining 2.8 kg a Week
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Халдёныш's Weight History
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