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😫 selber Schuld... und weiter geht‘s 💪
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72 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2206 kcal
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Fat: 82.07g | Prot: 58.42g | Carbs: 272.69g.
Breakfast: Banane, Alnatura Vegane Frischecreme Natur, Marmelade, Wasa Müsli Gourmet. Lunch: Mais, BioBio Rote Beete Gekocht, Olivenöl, Aldi Bio Veggie-Würstchen, Heidelbeeren. Dinner: REWE Frischer Blätterteig , Erbsen und Möhren (Gefroren), Süßkartoffel, Aldi Hummus Natur. Snacks/Other: Beck's Bier (330ml), Katjes Jogger Lakritz, Sekt, Bauckhof Apfel-Banane , Ritter Sport Dunkle Mandel Quinoa, Aldi Bio Karottensaft, Rapunzel Kokos-Mandel Creme. more...
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Gaining 0.3 kg a Week
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donna_38's Weight History
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