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kira-kira ini ada ga 800an kalori, kalo cuman ikan & sayurannya yang dimakan..
View Diet Calendar, 23 January 2021:
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900 kcal
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Fat: 21.67g | Prot: 75.28g | Carbs: 110.43g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium, Apples (Without Skin). Lunch: Indonesian Bean Sprout Tofu Soup, Chayote (Fruit) . Dinner: Grilled Chicken (Skin Not Eaten), Watermelon Juice, Mushroom Gravy, Cooked Vegetable Combination with Soy-Based Sauce. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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 Comments
sepertinya gak sampai 500kkal deh sekalipun kamu makan semuanya.
dimakan aja, abis itu jalan2 bentar biar bakar kalori😁
23 Jan 21 by member: almunawwarah
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almunawwarah makasih buat jawabannya kak! aku keburu kenyang wkwkwk 😭👍
23 Jan 21 by member: anyaoeo
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