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Das Ziel kommt näher 😅
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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566 kcal
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Fat: 20.41g | Prot: 39.25g | Carbs: 61.77g.
Breakfast: Äpfel, Lifeplus Omegold, Lifeplus Proanthenols 100, Milsani Laktosefreie Fettarme H-Milch, Lifeplus Daily Biobasics, Lifeplus MSM Plus, Lifeplus Triple Protein Shake Vanilla. Lunch: Canderel Stevia, Milbona Fettarmer Joghurt Mild 1,5% Fett, Schweinesteak oder Schnitzel, Gut & Günstig Kaisergemüse, Frischkäse. more...
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Losing 1.1 kg a Week
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SeiN_MaulwurF's Weight History
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