Weigh In record (no journal entry) for 29 January 2014
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69.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1757 kcal
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Fat: 72.96g | Prot: 53.32g | Carbs: 192.23g.
Breakfast: Cappuccino, Baguette, Kaffee mit Milch, Grapefruit, Activia Cerealien. Lunch: Baguette, Gemischter Salat mit Dressing. Dinner: Beck's Gold, Line Halbfettmargarine, Heinz Tomato Ketchup, Golden Toast Vollkorn Toast, Spiegelei, Wiesenhof Geflügel Jagdwurst. Snacks/Other: Rocher Rocher, Merci Merci Finest Selection, Corny Free Schoko. more...
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2335 kcal
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Exercise:
Standing - 4 hours, Sitting - 3 hours, Driving - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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tine2705's Weight History
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