Weigh In record (no journal entry) for 23 January 2021
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56.8 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1472 kcal
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Fat: 67.10g | Prot: 41.23g | Carbs: 175.73g.
Breakfast: Солнцепек Блинчики без Начинки . Lunch: Пицца Домашняя. Dinner: Глобус Торт Рулет Меренговый, Almette Творожный Сыр Сливочный, Хлеб Черный. more...
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Losing 0.7 kg a Week
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kobal19831's Weight History
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