Weigh In record (no journal entry) for 23 January 2021
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73.6 kg
Lost so far: 4.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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130 kcal
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Fat: 3.30g | Prot: 6.00g | Carbs: 18.91g.
Breakfast: Milk, Bread. more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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