|
sudah coba ? :D
View Diet Calendar, 23 January 2021:
|
1152 kcal
|
Fat: 33.68g | Prot: 57.38g | Carbs: 151.82g.
Breakfast: Kue Bugis, Tong Tji Tematik INSTANT Matcha Latte. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), SuperMi Mie Goreng Ayam Pangsit, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Goreng Tepung, Nasi Putih, Indomilk Susu Full Cream. Snacks/Other: Salak, Kue Bolu, ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
|
|
1588 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reveluv407's Weight History
|