Weigh In record (no journal entry) for 23 January 2021
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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885 kcal
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Fat: 124.69g | Prot: 25.54g | Carbs: 42.75g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Uduk, Meranti Bolu Gulung, Kentang Goreng. more...
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Gaining 0.5 kg a Week
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Naurah Nazhifah22's Weight History
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