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體脂22.2
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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890 kcal
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Fat: 34.02g | Prot: 51.50g | Carbs: 94.66g.
Breakfast: 葡萄乾（無籽）, 萬歲牌 無調味綜合堅果, 星巴克 (Starbucks) 拿鐵(中杯), 7-11 石安牧場溏心蛋, 家樂氏 (Kellogg's) 原味玉米片 (46克), 綠葉生菜. Lunch: 全聯 芋頭麵包, 餛飩湯, 7-11 柚香和風嫩雞沙拉. more...
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Gaining 0.7 kg a Week
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Yihui Wu's Weight History
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