I am not losing weight this week, that’s for sure. I am mentally prepared for a tiny gain and that’s ok, we all have shit weeks xx
View Diet Calendar, 22 January 2021:
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2016 kcal
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Fat: 75.00g | Prot: 43.33g | Carbs: 145.10g.
Breakfast: Hovis Wholemeal Brown Bread, Butter . Lunch: Mixed Salad Greens, Longley Farm Natural Cottage Cheese, Baked Sweetpotato (Peel Eaten). Dinner: Cathedral City Cheddar Cheese, Tesco Mixed Vegetables, Red Table Wine , McCain Curly Fries, Puff Pastry. Snacks/Other: Gordon's Sloe Gin, Ferrero Ferrero Rocher, Cadbury Brunch Bar Raisin (32g). more...
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