Chá de hibiscos e gengibre em pó ☕️
View Diet Calendar, 22 January 2021:
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1034 kcal
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Fat: 44.71g | Prot: 50.06g | Carbs: 108.69g.
Breakfast: Bolo de Banana e Aveia, Café com Leite Integral. Lunch: Feijão Vermelho, Arroz Branco (Cozido), Rica Linguiça da Roça. Dinner: Carne de Porco. Snacks/Other: Café com Leite Integral, Pé de Moleque, Mabel Rosquinha de Coco. more...
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2695 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Padrão 28 - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Paloma.Rocha's Weight History
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